Frequently Asked Questions
Check here if you have a question before you book a service
Booking Information
How do I book with Blooming Rose Reiki?
Sessions can be booked directly online at bookwithbridgette.janeapp.com/ Simply select if you would like an in-person or online session, then choose your preferred service and time. If you have questions before booking, you are welcome to reach out at hello@bloomingrosereiki.com or use go to our Online location in the booking tool to schedule a complimentary call.
Where is Blooming Rose Reiki located?
In person sessions are offered on Sundays at 691 Bloor St W Suite 202 inside of Collective Care Co where Bridgette rents her space through, Toronto in the Koreatown neighbourhood. Virtual sessions are available throughout the week. Please note the space has stairs at it’s main entrance and is not currently wheelchair accessible. Virtual alternatives can be arranged upon request.
Do you have parking nearby?
There is no private parking on site. Nearby options include Green P Carpark 111 at 74 Clinton St, 735 College St Parking and 455 College Parking. We recommend leaving a little early in case you run into Toronto traffic or have a hard time finding a spot. If you can transit, we’re a five minute walk from Christie station!
Do you offer virtual sessions?
Yes! Virtual sessions for our service are available during the week. Reiki and sound bath sessions are currently offered in person only on Sundays in Toronto. If you are outside Toronto or require a virtual option for accessibility reasons, please reach out at hello@bloomingrosereiki.com to discuss what may be possible.
Reiki Information
What is Reiki?
Reiki is a Japanese energy system developed by Mikao Usui that works with the body's natural life force energy through gentle hands-on or hands-above techniques. It works subtly, supporting the nervous system, inviting deep relaxation and encouraging the body's own natural capacity to settle and restore. Reiki may support increased relaxation, deeper rest, improved emotional calm and mental clarity. It is a complementary wellness practice and is not a substitute for medical or psychological care. Individual experiences vary and no specific outcomes are guaranteed. No prior experience or beliefs are required to benefit from it.
What does a Reiki session feel like?
Experiences vary widely from person to person and session to session. Some people feel warmth, tingling or a sense of deep heaviness and relaxation. Some feel emotions arise. Some fall asleep. Some feel very little during the session and notice shifts afterward. There is no right or wrong way to experience Reiki and whatever arises is welcome. Bridgette will guide you through the experience and check in with you throughout. As she always says, “there is nothing you need to do, think, or be to receive the Reiki energy, allow yourself to receive and feel taken care of. If you fall asleep or fixate on a mental to do list, it will still “take”.
Can Reiki help with stress and anxiety management?
Reiki may support stress and anxiety by working with the body's natural energy field to invite greater harmony, ease physical tension and encourage the nervous system toward deep rest. Many clients report feeling calmer, lighter and more grounded following sessions. Reiki is a complementary wellness practice and is not a substitute for medical or psychological treatment. Individual experiences vary and no specific outcomes are guaranteed.
How many Reiki sessions will I need?
This varies depending on the individual and where they are at. While some clients find a single session deeply supportive. Typically, clients prefer to book a session monthly and find the cumulative effect of regular support most valuable. For those emerging from a sustained period of burnout, identity fatigue or chronic stress, it can take time for the body to settle and trust someone new. You are welcome to start with one session and see how it feels. No pressure.
Your First Reiki Session
How do I prepare for a Reiki session?
Wear comfortable, loose fitting clothing and socks and stay well hydrated before your session. Bridgette has some slippers on site. Try to avoid scheduling anything mentally or physically demanding immediately afterward so you have space to integrate the experience. That said, Bridgette understands it’s not always possible to put your life on hold. The main thing is that you are taking a step toward self-care, whatever boundaries you can create around that, will be good enough. :)
What happens during my first appointment?
Every session begins with a collaborative intake conversation where Bridgette takes time to understand what calm and ease actually feel like for you, your relationship with touch, any sensory preferences and what you are hoping to receive from the session. Nothing is assumed and nothing begins until you feel ready. The intake is not a formality, it is the foundation the whole session is built on and that we return and update if you decide to continue.
Accessibility
Are there Reiki sessions available for neurodivergent individuals?
Yes! Sessions are fully consent driven with a thorough intake before anything begins to understand your sensory preferences, your relationship with touch and what calm and ease actually feel like for you. Sensory adaptations are always available including adjustments to scent, sound and lighting. Hands-above sessions are available for those who find touch activating. Every step is explained before it begins and your comfort is returned to throughout. All of Bridgette’s services are also available virtually in case her physical environment does not meet your needs.
Can I request hands-above Reiki?
Absolutely. Sessions can be conducted entirely with hands held above the body for those who find touch activating, uncomfortable or simply prefer it that way. This is discussed during the intake and you are welcome to change your preference at any point during the session or sessions afterward. Bridgette has found some folks prefer to start with no contact Reiki and then overtime transition to light touch as they feel comfortable. Bridgette also recommends to let her know during the session if you need anything adjusted. She jokes you don’t have to be ‘locked in’ and are free to move and talk.
What sensory accommodations are available?
Sensory adaptations are always available and discussed during your intake. These include scentless options, music and her auditory guidance can be adjusted or removed entirely, and lighting. If you have other sensory needs or preferences please share them when you book or at the start of your session and every reasonable effort will be made to accommodate them. If we can’t, we encourage you to explore a virtual session instead from the comfort of home.
Is your practice queer and trans affirming?
Yes. Blooming Rose Reiki is an explicitly queer and trans affirming practice. Bridgette is a queer person herself and brings a sincere, lived understanding of what it means to navigate spaces that were not designed with you in mind. All bodies, identities and experiences are welcome here without question, explanation or qualification. If you’re confused why Bridgette has decided to publicly disclose that she is a queer business owner, check out her post on Instagram.
Do you work with trauma survivors?
Yes. Sessions are grounded in a trauma informed, consent driven approach. Nothing begins without clear communication about what will happen and your explicit comfort with it. Touch is always optional and consent is returned to throughout rather than assumed once at the start. If there are specific things you would like Bridgette to be aware of before your session you are welcome to share them in the notes when booking or via email at hello@bloomingrosereiki.com which are stored on a confidential medical compliant software (Jane App). You are never required to share anything you are not comfortable sharing.
Client Reviews
I have never had a Reiki session before I had one with Bri at Blooming Rose Reiki. I went in with 0 expectations & walked away with an immense sense of release. She made me feel so comfortable & led the session in a gentle & relaxing manner. I feel like this session really helped open up parts of myself that I have closed off for some time & I’m really grateful for her for that. 11/10 would recommend & come again!
— Jemel, Toronto
I feel literally like the weight of an anxious cloud has been lifted off of me. I can connect to my energy a lot easier since my session and my inner dialogue has gotten so much kinder.
— Emily, Toronto
My first Reiki session with Bridgette was such a beautiful experience. The space she created was so comfortable, and the session itself was a really calming experience. I left feeling so light and refreshed. If you’re looking for a Reiki practitioner who makes you feel seen, heard, and at peace, I highly recommend her and her services.
— Alex, Toronto