Your wellness, your way
Toronto Reiki built around the understanding that wellbeing isn't one-size fits all.
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Steady nervous system support
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Deep relaxation at your pace
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Mind-body-spirit re-integration
A space that starts with you
You take care of everyone and everything. But somewhere along the way, has taking care of yourself started to feel like one more thing on a list?
Through Reiki, sound bath meditation and coaching, we create space for every kind of mind, body and lived experience to receive tailored care. Whether your ADHD mind has a hard time with relaxing, your body tenses when someone new touches it without warning, or you’ve never found a wellness place that felt like it was built with you in mind, this one was.
We’re available in person Sundays at Collective Care Co., 691 Bloor St W Suite 202, Toronto (Koreatown).
Our offerings
Usui Reiki
A Japanese healing method developed by Mikao Usui in early 20th century Japan, working with Ki, the body's natural life force energy, through gentle hands-on or hands-above techniques. Rather than targeting specific outcomes, it works subtly, supporting the nervous system, deep relaxation and encouraging the body's natural capacity to return to ease. No experience required, come and unwind.
Sound Baths
A one-on-one immersive sound experience using crystal quartz singing bowls played intuitively around your body. Sound bath meditations use resonant frequency attuned to the chakra system to naturally slow the mind and release physical tension, making it particularly well suited for people who find traditional meditation difficult or who carry stress and tension in the body. No need to ‘do’ anything to receive.
Spiritual Coaching
Neurodivergent friendly coaching that helps you translate where you are on your way to going with spiritual language, strategies and exercises that align with your beliefs. Together we explore the patterns and resistance points that may be getting in the way of your goals. Approached through a trauma informed lens and shaped entirely by you, we find a way to turn feeling into a roadmap with clarity and practicality.
Looking for a sign?
If you have ever found yourself quietly googling your birth chart, pulling a card before a big decision or feeling drawn to something beyond what you can fully explain, keep on reading.
Akashic Daughter is my dedicated space for divination, mediumship, Akashic Record readings and intuitive energy work including energy field clearing, cord cutting and much more. All of my work is exclusively with the light and every service is offered through an inclusive, anxiety informed approach with no fear based guidance and no predetermined outcomes. Same practitioner, same care, same location (virtual too), a different ‘door’.
Meet Bridgette
I am a certified Reiki Practitioner recognized by the Canadian Reiki Association, trained across all three levels of Usui Reiki. I am also a Meditation Teacher on Insight Timer, Certified Spiritual Coach and a DEI consultant who has spent nearly a decade helping corporations build inclusive spaces where all people can feel they belong.
Energy work and spiritual practice has been passed down in my family for five generations. Inspired by my mum, a Reiki Master, Meditation and Kundalini Yoga Teacher, this work is something I was raised inside of, later formally studying when I answered my own calling.
The people I work with most have often spent years looking for a wellness space that genuinely accounts for how they think, feel and move through the world. As a queer, neurodivergent person who has navigated those same rooms, I built this practice with that understanding that we are not all starting from the same place. In our sessions, you never need to “arrive ready” or self sensor. Like a rose, I believe wellbeing unfolds in layers, each session moving a little closer to what feeling well looks like for you. Always with a tissue box and non-judgemental shoulder near by.
