Reiki healing

Reiki is a Japanese energy-healing practice that supports the nervous system, calms emotional overwhelm, and restores balance to the body’s energy centers (chakras). Beyond momentary relief, Reiki can help you connect with what your body is holding and translate that awareness into practical, everyday integration. Bridgette is certified in the Usui Reiki method, developed by Mikao Usui in Japan many centuries ago.

A typical Reiki session begins with a guided meditation to promote deep relaxation, followed by an energy body scan, chakra re-balancing and blockage clearing using Usui Reiki techniques and symbols. Once complete, Bridgette will share major themes and insights to support you in your post-session healing journey.