Sealing Your Field Before Bed - Personal Security System
This is a short practice for sealing your energy at the end of the day, after being around others, or anytime you want to feel more contained and protected in your own space. It's especially useful after energy work, deep conversations, or crowded places, or simply as a way to signal to yourself that you're returning fully to you.
Find a comfortable position where you feel strong and relaxed. This can be in your bed before sleep, or standing or seated.
Take some deep breaths, pulling the breath down into the centre of your heart.
Now, feel or imagine the edges of your own field, right where you are. Not doing anything, just observing them. These could be in front of you, around your feet. If you don't have any physical sensory input, that's okay, it could literally be imagining these words in your mind, a picture of a boundary, or however feels most natural to you to participate in this exercise.
Bring your attention to the top of your head, and imagine or sense a gentle stream of light or wind beginning there. Let it move slowly down through you, from your head, through your shoulders, your chest, your arms, your hips, your legs, all the way to your feet.
As it moves, let it gather anything that isn't yours to carry. The heaviness of the day. Anything you picked up from others. Any energy that doesn't belong to you or align with you. Let it collect all of this gently, without force.
When it reaches your feet, let it release, down and out, away from your body, back into the earth or out of your space entirely. Take a breath here, and notice how much lighter or clearer you feel.
Now, imagine or sense a strong door in front of you, now, on each side of you, one behind you, one above your head and below your feet.
Reflect, what does your door look or feel like? Is it steel? Is it a sturdy Victorian frame? Make each door system yours, and whatever feels most secure to you. Imagine each individual lock on your doors, only accessible on the side closest to you.
When you're ready, sense or visualize these doors gently closing, sealing your space, keeping what's yours with you, and releasing what isn't back to where it belongs.
Now lock these doors. Feel the lock settle into place, knowing that only you hold the key, and only you can choose when they open again, from your side of the door.
With each door closed and locked, bring your attention to your heart, and let a soft golden light begin to grow there.
Let that light expand, slowly, until it surrounds you completely, wrapping around you like a golden bubble of love and light.
Feel the bubble of consecrated divine pure love hold you, close and protected, letting only what's aligned with your highest good pass through.
Rest here for a moment, held in this golden light. Nothing needs to be done. Just feel the boundary settle, clear and calm, entirely your own.
When you're ready, speak this closing:
I close my field, whole and clear.
Only love and truth may enter here.
What is not mine, I gently release.
I return to myself, in wholeness and peace.
Sealed in gold, I stand complete.
My energy is mine, my space is mine, my field is mine, my peace.
And SO IT IS.Your field is now lovingly closed, locked, protected by Divine golden light, and only accessible to your own Divine self.
